Our talent team booked Erin to do a workshop on The MYND movement at our leadership event. As CFO, I was a little sceptical in advance about what we would gain from the session, however it was easily one of the best sessions we’ve had offsite!

We work remotely and fail to spend the time reflecting on ourselves or consider how we deal with, and cope with, the stresses that brings. My team found it incredibly beneficial to have had the time to pause and think about themselves.

It was a very beneficial session and one I would recommend!

— Niall Quinn, Hughes Insurance, CFO

With deadlines, demands and long to-do lists, it’s never easy for people to carve out two hours of their day to attend a workshop. This was not the case with the MYND workshop run by Erin McElvogue.

People came into the session feeling frazzled and fidgety, and left two hours later feeling energised and refreshed. The session combined practical advice with a more holistic approach, blending the mental (mindfulness) and physical (stretching).

It was interactive rather than passive and encouraged the participants to think for themselves instead of being spoon fed the answers. Erin created a space for people to explore, experiment and – gasp – enjoy themselves.

I can’t recommend it highly enough.

— Greg Jones, SMARTS Agency, CEO

Erin provided G&L Healthcare Advisors with a virtual MYND session as part of our wider wellbeing week. This was an insightful exercise that really helped shine a light on the power of mental health as we navigate everyday activities, work and relationships.

Erin provided a programme that was easy to grasp and understand, and left us with lots of take aways to implement into our daily lives.

G&L was very appreciative of Erin’s time and professional support. Highly recommended.

— Jonathan Walmsley, G&L Healthcare Advisors,